Instructional Courses

These courses offer diverse instructional programming, including martial arts and yoga. Please visit mycrc.gatech.edu for registration.  Registration is required for instructional course participation.  These course's skills build weekly so participants will benefit most from regular attendance. 

 

Prices vary by course.

How to Register for Group Fitness Classes

How to Cancel a Registration

Class Type Legend

Combo - Various exercises designed to combine elements of cardio, strength and mind-body conditioning.

Cardio - Physical exercise of low to high intensity that gets your heart rate up and keeps it up for a prolonged period of time.

Strength - Solid foundation of exercises that work each part of your body building muscle and physical endurance

Mind/Body - A form of exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health. 

Group Fitness Classes

Drop-in group fitness classes are non-credit and focus on conditioning, strengthening and toning the body through various degrees on intensity. Classes include indoor cycling, flow yoga, and much more. A fitness membership is required in addition to your CRC membership to participate in the classes. 

  • Spring 2024 schedule - January 8 - April 23
  • Finals Week schedule - April 24 - April 30
  • Registration is highly recommended for classes and can be completed 10 days prior to each class by visiting the MyCRC registration site. Click class name for direct link to registration.
  • Class space limited. Those who pre-register will be given first priority in a full class.  Reservations are not guaranteed to those who arrive late. Walk ups will be granted access once class starts. 
  • If you are unable to attend a class you registered for, please revisit your MyCRC account and cancel your spot to free up a space for another participant.
  • Class formats and locations subject to change.  Please visit MyCRC for the most up to date schedule.

NEW LOW PRICE! - A semester group fitness pass is now only a one time fee of $49 for full access to the drop in schedule all semester long!

Spring 2024 Group Exercise Schedule

Spring 2024 Finals Week Free Group Exercise Schedule

Spring 2024 Group Fitness Schedule

SPRING 2024

Schedule: January 8 - April 23
Semester Price: $49 NEW LOW PRICE!
Registration highly recommended, information below


Showing 1 - 32 of 32 entries

Day
Class Type
Semester
Fitness Classes Table 2023
Fall 2023 Listing of classes available for Fall 2023
Class Day(s) Time Instructor Location Semester
Register

No Limits Conditioning

Mondays / Wednesdays - Michael Studio B Spring
Register

Outdoor Boot Camp

Mondays / Wednesdays - Becky Leadership Challenge Course Spring
Register

Yoga Flow

Mondays - Nancy Studio A Spring
Register

Indoor Cycling

Mondays - Stephanie Cycling Studio Spring
Register

H.I.I.T. (High Intensity Interval Training)

Mondays - Ryan Studio C Spring
Register

Pop Pilates

Mondays - Ariana Studio A Spring
Register

Zumba

Mondays - Dana Studio C Spring
Register

Interval Training

Tuesdays / Thursdays - Becky Studio B Spring
Register

Lift

Tuesdays - Saidah Studio C Spring
Register

Indoor Cycling

Tuesdays / Thursdays - Ariana Cycling Studio Spring
Register

Body Tone & Abs

Tuesdays - Dana Studio C Spring
Register

Yoga Flow

Tuesdays - Nancy Studio A Spring
Register

Boot Camp

Tuesdays - Dana Studio B Spring
Register

Yoga Flow

Tuesdays - Nancy Studio A Spring
Register

Zumba

Tuesdays - Dana Studio C Spring
Register

No Limits Conditioning

Mondays / Wednesdays - Michael Studio B Spring
Register

Indoor Cycling

Wednesdays - Eric L. Cycling Studio Spring
Register

Outdoor Boot Camp

Mondays / Wednesdays - Becky Leadership Challenge Course Spring
Register

Zumba

Wednesdays - Dana Studio A Spring
Register

Boot Camp

Wednesdays - Dana Studio B Spring
Register

Body Tone & Abs

Wednesdays - Dana Studio C Spring
Register

Yoga Flow

Wednesdays - Niki Studio A Spring
Register

Pilates

Wednesdays - Dana Studio C Spring
Register

Core & More

Thursdays - Saidah Studio C Spring
Register

Zumba

Thursdays - Dana Studio C Spring
Register

Interval Training

Tuesdays / Thursdays - Becky Studio B Spring
Register

Indoor Cycling

Tuesdays / Thursdays - Ariana Cycling Studio Spring
Register

Meditation

Thursdays - Teesha Studio A Spring
Register

POUND

Thursdays - Dana Studio A Spring
Register

Sport Athletic Training

Fridays - Saidah Studio B Spring
Register

PIIT (Pilates Intense Interval Training)

Fridays - Ariana Studio C Spring
Register

Yoga Flow

Saturdays - Niki Student Center Reflection Space Spring

Special Program Request

Everyone can benefit from attending a fitness class, but we understand that sometimes, fitness sessions need to be brought to your space! By offering a group fitness class at your next function or as a “well-being break” for your department, your group will reap the rewards of reduced stress, increased appreciation for your organization, and increased morale. Let a CRC fitness instructor add that something extra to your next program, event, or well-being break.