GIT FIT

The GIT FIT Program (Georgia Institute of Technology Fitness Program) offers an opportunity to learn life-long skills, increase fitness levels, and just have fun! We offer over 80 non-credit classes spanning from martial arts to golf to personal training and much more. Our mission is to provide the Georgia Tech community with opportunities to begin or continue a healthy lifestyle that will last well into the future. In addition to classes, GIT FIT also provides personal training, massage therapy, as well as seminars and special events throughout the year focused on health education and wellness.

You can sign up for GIT FIT classes at the Member Services desk at the CRC, or on mycrc.gatech.edu. You must be a member of the CRC to participate in these courses.

Personal Training

Personal training

The purpose of this program is to instruct beginning, intermediate, and advanced exercisers the proper techniques and habits in order to reach their desired fitness goals.

Fitness Classes

Group and Instructional Fitness Classes

All of our group and instructional fitness classes are non-credit and focus on conditioning, strengthening and toning the body through various degrees of intensity.

Massage Therapy

CRC Massage Therapy

Georgia Tech is now offering full service massage therapy service at the CRC.  Discover your path to restorative well-being with the soothing touch of massage.

Fitness Policies

Fitness Center Policies

GIT FIT policies and procedures regarding the fitness center, equipment, classes and more. These rules and regulations are instituted for patron health and safety.

Special Programs

CRC D.A.R.E.

CRC DARE Training Program

The fitness program that dares you to meet all of your goals. Is your goal to lose weight? Build muscle? Just do a pull up? Then this is the program for you!

Do you have what it takes?
Are you up for the challenge?
Ready for a new you?
Enter the biggest DARE on campus!

Dates: 

  • Selection Notification: Thursday, Feb. 1, 2018
  • Kick-off Meeting: Monday, Feb. 5, 2018 from 5:45 p.m. - 7 p.m. (Large Conference Room)
  • Program Dates: Feb. 6 - April 16, 2018

Cost: 

  • $220 for students
  • $250 for faculty and staff

Application due Thursday, Feb. 1, 2018. Questions? Email Warin at wwhite43@gatech.edu.

Free GIT FIT Clinics

Clinics are free for all CRC members! 

Part 1: Barriers to Beginning Your Fitness Journey
Trainer: Kiersten, certified ACE Health Coach
Date: Wednesday, February 21st, 2018
Time: 4:00-5:00 pm
Location: CRC Room 231
Do you want to improve your physical fitness but feel like life keeps getting in the way of starting or staying on track on your fitness journey?  Come learn about the obstacles we all face in starting or maintaining healthy lifestyles, and how to overcome them.  This lecture will give you tips and tools for succeeding and meeting your fitness goals.
 
Part 2: Becoming Confident in the Fitness Center
Training: Kiersten, certified ACE Health Coach
Date: Monday, March 26, 2018
Time: 12:00-1:00 pm
Location CRC Fitness Floor
After learning about how to overcome the barriers to starting or maintaining your fitness goals in our first clinic, come put it all into action!  Join us for an overview of the Fitness Floor and grow your comfort level in the gym setting.  You will learn how to safely and confidently use machines, and see that free weights and squat racks are not “scary” at all!