GIT FIT

The GIT FIT Program (Georgia Institute of Technology Fitness Program) offers an opportunity to learn life-long skills, increase fitness levels, and just have fun! We offer over 80 non-credit classes spanning from martial arts to golf to personal training and much more. Our mission is to provide the Georgia Tech community with opportunities to begin or continue a healthy lifestyle that will last well into the future. In addition to classes, GIT FIT also provides personal training, massage therapy, as well as seminars and special events throughout the year focused on health education and wellness.

You can sign up for GIT FIT classes at the Member Services desk at the CRC, or on mycrc.gatech.edu. You must be a member of the CRC to participate in these courses.

Personal Training

Personal training

The purpose of this program is to instruct beginning, intermediate, and advanced exercisers the proper techniques and habits in order to reach their desired fitness goals.

Fitness Classes

Group and Instructional Fitness Classes

All of our group and instructional fitness classes are non-credit and focus on conditioning, strengthening and toning the body through various degrees of intensity.

Massage Therapy

CRC Massage Therapy

Georgia Tech is now offering full service massage therapy service at the CRC.  Discover your path to restorative well-being with the soothing touch of massage.

Fitness Policies

Fitness Center Policies

GIT FIT policies and procedures regarding the fitness center, equipment, classes and more. These rules and regulations are instituted for patron health and safety.

Special Programs

CRC D.A.R.E.

CRC Dare

The fitness program that dares you to meet all of your goals. Is your goal to lose weight? Build muscle? Just do a pull up? Then this is the program for you! This program includes Personal Training, a TRX class, a Kettlebell class, Ripped Extreme, seminars and more!

Do you have what it takes?
Are you up for the challenge?
Ready for a new you?
Enter the biggest DARE on campus!

Dates: 

  • Selection Notification: Friday, September 1, 2017
  • Kick-off Meeting: Monday, September 11, 2017 at 5:45 p.m. (Large Conference Room)
  • Program Dates: September 12 - November 17, 2017

Cost: 

  • $195 for students
  • $225 for faculty and staff

Application due Thursday, August 31, 2017. Questions? Email Warin at wwhite43@gatech.edu.

Free GIT FIT Clinics

Clinics are free to all CRC members. Each clinic includes a brief explanation, demonstration, and workout based on the clinic's topic. No registration is required for GIT FIT clinics; meet in the Fitness Center.

Battling Ropes
Trainer: Larissa
Date: Friday, September 29
Time: 11:00 a.m. – 12:00 p.m.
Location: Fitness Floor Synergy
Experience the exciting variety of exercises and drills you can complete with the Ropes. We will incorporate HIIT, body weight training, and core conditioning for an intense total body workout.  Low impact, high intensity, a great workshop for all fitness levels.

Weight Lifting Basics
Trainer: Saidah

Date: Thursday, October 19, 2017
Time: 4:30 – 5:30 p.m.
Location: Fitness Floor
Join us to learn the basics or get tips on how to safely perform squats and deadlifts. We will cover proper technique, body alignment, and discuss the benefits to each movement.    

Pull Ups and Hangs
Trainer: Jackie

Date: Tuesday, November 7
Time: 5:00 – 6:00 pm
Location: Fitness Floor Synergy
Stop by this one-hour workshop to learn safe techniques for building the foundational strength needed to do pull-ups. Learn how to prepare your body for pull-ups and if you can already do a few pull-ups learn how to break free from plateaus so you can do more!