A CRC and Group Fitness Membership are required for this class. Group Fitness Membership waved during preview week and finals weeks.

Lift: Developing functional strength is learning to complete a movement with proper form at the appropriate weight. Look your best while getting stronger with Lift.

No classes January 15, March 7-10, March 18-24. 

Instructor
Saidah
Location
Studio C
Class Type
Strength
Day(s)
Tuesdays
-
Semester
Spring