A CRC Membership and Group Fitness Membership are required for this class. Group Fitness Membership waived during preview week and finals week.

This class is specifically designed for the athlete in you. This strength and conditioning class will incorporate exercises for those participating in sports or anyone wanting to become more athletic by combining exercises for function and injury prevention.

No classes on January 15, March 7-10, or March 18-24.

Instructor
Saidah
Location
Studio B
Class Type
Combo
Day(s)
Fridays
-
Semester
Spring