A CRC and Group Fitness Membership are required for this class. Group Fitness Membership waived during Free Week at the start of the semester and Finals week.
Lift: Developing functional strength is learning to complete a movement with proper form at the appropriate weight. Look your best while getting stronger with Lift.
No classes January 15, March 7-10, March 18-24.
Instructor
Saidah
Location
Studio C
Class Type
Strength
Day(s)
Tuesdays
-
Semester
Spring