A CRC and Group Fitness Membership are required for this class. Group Fitness Membership waived during Free Week at the start of the semester and Finals week.

This class is a flowing yoga practice. We will link breath and movement through a series of postures that will work your strength, endurance, and flexibility. Leave class ready to meet the day with energy and vitality!

No classes January 15, March 7-10, March 18-24.